Ways to treat Arthritis

While doing some research for "Whats on my plate?" (WOMP), I found some things that are useful for treating arthritis. I would really appreciate it if you guys would be able to comment on these and add on any of your own cures.
Here are some of them:

• Since arthritis is mainly inflammation of the joints, you could use herbs that serve as anti-inflammatory tablets, but are natural instead of something that you have to get from your Doctor. Turmeric, Indian Olibaum and Ginger is a good infusion of herbs to use.
• Another thing you could do if you have arthritis is buy an extract from New Zealand's green-lipped mussel. It contains a glycoprotein that has been proven to ease arthritis-related pain.